Slimming & Weight Control with Suggestion Therapy

Help with slimming and weight control is a common request which can usually be addressed by using Suggestion Therapy. This can really help to give you the extra boost you may need to stick to a healthy eating and exercise programme and shift those unwanted pounds.

By the use of positive suggestion it is possible to overcome cravings and binge eating and replace them with a feeling of being in control, with loads of willpower and an overall feeling of pride at what you are achieving. The session is structured specifically to combat your particular food related issues. Following a discussion about your individual eating habits and problem foods, a session can be tailored to you that will specifically combat your weaknesses when it comes to diet and fitness. For example instead of eating a lot of fattening foods you will find yourself choosing healthy alternatives and will even find yourself feeling great about it!

Suggestion Therapy uses positively phrased suggestions to communicate with our unconscious mind, which controls 95% of our thoughts, actions and emotions. By reprogramming your subconscious with beneficial suggestions you will find that you can achieve the desired changes without any effort at all on your part.

However, in some instances there may be a more fundamental unconscious need or compulsion to eat in an unhealthy and undesirable way. If this is the case then it may be advisable to use Analytical hypnotherapy to find and remove this cause once and for all. This would include compulsive overeating, binge eating, bulimia etc. If this be the case I will fully explain what this will involve. Analytical Hypnotherapy is a far better way of resolving these kinds of issues long term.

I'm so glad that I did it, and my friend was completely overwhelmed with the speech, and the things I'd done for him in preparation - so thank you very much for helping me make it possible!
Chris (Ely)